BOCA RATON PERSONAL TRAINING AND WEIGHT LOSS
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Check out the client photos section
Debbie 215 lbs, 40% + bodyfat / Present: 141lbs., 9.6%
Mike: Beginning weight: 157 Bodyfat: 18% After 2 months: Weight: 159 Bodyfat: 8.5% Joe: thanks for getting me so lean so fast! I had only 2 months before a performance in a play, and I was grossly out of shape: I never could have done it without you! And by the way, thanks for getting me into weight training - I'll never stop now that I can take my shirt off and feel confident! Mike R., Actor
Michelle: 4 weeks - before and now
What was so impressive about Joe's program with the systematic nature of the training and nutrition. I lost body fat and gain strength faster than I ever dreamed possible!
Boca Raton Personal Training offers home and outdoor training to the entire Broward County area including :In-home personal training is also available in North Dade County, Palm Beach County, and all of Broward county. |
BOCA RATON PERSONAL TRAINER
Fort Lauderdale Personal TrainersThe Boca Raton Personal Training personal fitness program combines the benefits of personal fitness training with the proven effectiveness our eight week nutritional program. With Boca Raton Personal Training's personal fitness program, personal fitness training and attentive nutritional consulting work synergistically to produce results no other program can match. If dramatic results over a short period of time are a priority for you, Boca Raton Personal Training's personal fitness program will more than fill your needs. Please feel free to explore the site and contact us with any questions about the program. FAQS: Q: Why do people train with Boca Raton Personal Training? A: The Boca Raton Personal Training program provides rapid results through superior training techniques, motivation and nutritional management. Q: What's the difference between you and other trainers? 1: Most trainers train their clients the same way that they train themselves without any thought given to the uniqueness of their client's body. Their thinking is " If it works for me, it'll work for you." This is not a "cookie-cutter" program. Each client receives a completely custom-designed workout and nutritional program. 2: Most trainers have their clients perform the same workout every time, over and over again, for months or even years. My clients enjoy an ever- evolving workout that changes as their bodies and needs change. We believe in adapting and customizing each workout program to the needs, desires, and abilities of each individual client. We are very concerned to teach excellent exercise form and posture; this creates a balanced, athletic, and attractive physique. An additional benefit of this approach is that it prevents injury. Flexibility training is also part of the program it reduces risk of injury, increases positive circulation, optimizes nerve function, and improves the client’s sense of well being. Our clients improve quickly and safely. Q: Can you change my body? Check out the before and after photos section below and see what you think - If we can do it for them, we can do it for you! -Joe Kozma
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Boca Raton PERSONAL TRAINING | Boca Raton FIGURE COMPETITION | BOCA RATON PERSONAL TRAINER
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